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Vitamins are an essential part of nutrition. They cannot usually be produced in the body, but they occur naturally in certain foods. There are many different vitamins. Each has a different property and plays an important part in our general health.

Vitamin A

Vitamin A is important to the health of the eyes, skin, bones, teeth, and immune system. Vitamin A is regarded as a valuable agent in preventing some of the degenerative diseases associated with aging. It is regarded as assisting with the protection of the epithelial tissue (cellular tissue covering the whole body) against malignant changes such as cancer. It also prevents the decline in the function of the immune system. Vitamin A is also an anti-oxidant.

Vitamin B

Vitamin B is a large group of different vitamins. These vitamins are water soluble, which means they have to be replenished daily since the body does not store them. Stress, for example, speeds up our rate of use of B vitamins. B vitamins help with production of energy within the body. The symptoms of Vitamin B deficiency include mental fatigue and confusion as well as loss of memory

Vitamins B1, B2, B3, B5 and B6

Vitamin BI helps the nervous system; Vitamin B2 is good for muscle tone; Vitamin B3 improves circulation and helps the nervous system- Vitamin B5 helps with coping with stress and the production of hormones; and Vitamin B6 helps with the utilization of proteins and fats, the production of red blood cells, and aids the nervous system.

Vitamin B12

Vitamin B 12 is important for the health of the red blood cells and nervous system. More of this vitamin is required as we get older because the body does not utilize it so easily

Vitamin C

Vitamin C is a major anti-oxidant. It prevents the formation of free radicals. It is important to the health of the skin, bones, teeth, blood vessels, tendons and cartilage. The immune system depends upon supplies of Vitamin C as do the vital connective tissues. Without this vitamin, the body is more likely to suffer infections poor skin, fatigue, bleeding problems, heart disease and possibly some forms of cancer.

Vitamin D

Vitamin D is often called the sunshine vitamin because the skin manufactures this vitamin when exposed to the sun. It helps with the calcium metabolism, and so ii affects the health of the bones.

Vitamin E

Along with Vitamin C, Vitamin E is regarded as the vitamin of youth. Respected as having an influence or sexual function and fertility it also acts as a strong anti oxidant, fighting free radicals in the system.

L-Carnitine

L-Carnitine protects the body against cardiovascular disease, protects against muscular degeneration, and helps with the management of liver and kidney disease

Choline Bitartrate

Choline helps to lower cholesterol levels. It also enhances memory and energy levels.

Anti-Oxidants

Anti-oxidants should include Vitamins A, C, E, and Selenium. These anti-oxidants will slow down the aging process associated with the degenerative disease (arteriosclerosis, diabetes, arthritis and cancer).

Minerals

Minerals are necessary to stabilize good health as they act as enzyme, and co-enzymes in the metabolic cycle.

Betazyme: is a Digestive enzyme.

Cal Mag Asparte: Stabilizes blood calcium and bone density.

Chromium Picolinate: Stabilizes blood sugar.

Choline Bitarate is a lipotropic agent for liver support.

DHEA, used for anti-aging, stabilizes blood sugar, lowers cholesterol, and has an overall youthening effect.

Garlic is an age old supplement for hypertension and an immune system builder and stabilizer.

Ginko-Biloba increases brain circulation and stabilizes brain function.

Glutathione is an anti oxidant.

5H7P is a brain stabilizer.

Inositol is a lipotropic agent for liver support.

L-Carnitine is a cardiovascular support and energy for the cells.

L-Glutamine is an amino acid. It is an anti-oxidant and over all bowel support.

L-Lysine HCL is an amino acid, useful for cold sores (herpes simplex).

L-Serine is an amino acid, used for liver support.

Melatonin is a hormone from the pineal gland. It is useful for insomnia and has some cancer protection.

PMS is a combination of herbs for treating pre-menstrual syndrome.

Pros-Forte is used for prostate support.

Sharper Focus w/Ginko Biloba is used for brain function.

St. Johns Wart is used for depression.

T100 is for thyroid support.

Total Formula 2 and Total Formula 3 are multi vitamins.

Veggie Zymes are a digest enzyme.

Vita flag has magnesium, B6 and manganese.

Pro Cal 100 is a tasty food supplement. It is a powered protein supplement with high quality amino acids.

The Haimes Centre Clinic

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